Stress management

//Stress management

Stress management

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The Stress Management Programming for Success Meditation/Hypnosis series
Is designed for empowering you to:

 

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Yvonne Dayan – MSW PSY NLP Hypnosis

The Stress Management Programming for Success Meditation/Hypnosis series
Is designed for empowering you to:

  • Let go of stress and release every day anxiety
  • Relax & Release of built up tension
  • Increase alertness, creativity, healing
  • Cleanse your mind of harmful negative thoughts
  • Balance and renew your spirit with inner peace
  • Infuse positive energy & revitalize your immune function

And More… In just 20 minutes

Stress is a fact of life. The negative effects of stress disturbs our physical and mental and spiritual equilibrium, triggers our fight or flight response and causes hormones like cortisol and adrenaline to surge the body, causing dis-ease, pressure.
That’s why it is so important to have a program that really works, at the regenerative level of the subconscious mind, where you can relax, let the suggestions be absorbed and naturally accelerate your desired outcome of being at peace to enjoy your life and better concentration to achieve success. FORTE STRESS MANAGEMENT MEDITATION offers you a powerful program packed with relaxation techniques, soothing meditation, high frequency music, visualizations, and Declarations that will inspire you now, and forever!

This 60 Min CD has 4 sections, carefully designed to connect with your true essence, the inner Force and resources of peace, and help you achieve the serenity and tranquility energy and positivity you need to thrive and enjoy life, which many times gets covered by layers of stress, pressure, and worry.

Track 1: Is an introduction
Part 2. Relaxation
Part 3: Creative Meditation/Hypnotherapy. (20 MIN) Only
Part 4: Declarations/Affirmations that you can use during meditation and while driving or performing any other activity.

Relax into the soothing alpha state, and high frequency music, and within minutes feel your whole body ease and settle into the depths of your Inner Forte where positivity, motivation, and a sense of freedom and inner peace will boost your energy, balance and overall sense of health and wellness

With over 20 years of experience and hundreds of thousands trained world wide, Yvonne Dayan is internationally acclaimed for her pioneering work in healing and the body-mind- field. She has taught at world class retreats including Esalen and skyros, with breathtaking results and has trained many meditation teachers worldwide.